Winter Wellness Retreat

Yoga, Meditation, & Ayurveda for Winter Wellness & Rejuvenation 


What:

  • One morning vinyasa practice

  • One afternoon restorative practice

  •  One guided meditation practice

  • Ayurveda discussion and practices for winter wellness

  • Optional book discussion

    • Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May


When:

  • Sunday, December 5th  

  • 9am-5pm


Where:

  • Grailville Oratory, Loveland Ohio 


Who:

  • You!

  • Your family, friends, and yoga buddies

  • Beginner to experienced yogis welcome


Investment:

  • $108 includes all practices, lunch, snack, and tea

Health & Safety

  • In order to ensure a healthy and safe workshop, I ask that participants are either fully vaccinated -OR- have a negative COVID test per CDC.gov website

Grailville

Learn more about our venue at www.grail-org
931 O'Bannonville Road
Loveland OH 45140-9740

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The day will include a little free time for you to explore Grailville's walking trails and labyrinth. 

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