Rest & Digest
 

Please join me for a lovely two hour post-Thanksgiving practice - IN PERSON! 

• This practice will start with a little gentle movement

• Then we will dive deep into a restorative practice and yoga nidra

• The practice will be accompanied by the one & only Kelly Richey serenading us with the hand pan and Native American flute

• Stay after practice for some tea and treats and catch up with your yoga buddies!

 

This is a perfect event to invite family or friends!
No yoga experience necessary. 
And it might be an even better way to bond than over Black Friday deals ;) 

Where: Practice Yoga Cincinnati 7745 Five Mile Road Cincinnati, Ohio 45230
When: Friday November 24th 11-1pm
How Much: $44 
Why: To calm the nervous system and allow your body to rest & digest after all the feasting & celebration of the holiday. It will be a great way to set the tone for the holiday season! 

THIS EVENT WILL BE OPEN TO 30 PEOPLE - SIGN UP NOW! 

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*If you'd prefer to pay cash, check or Venmo please 

email me at layla@fuse.net to secure your spot*