Rest & Digest
Please join me for a lovely two hour post-Thanksgiving practice - IN PERSON!
This practice will start with a little gentle movement
Then we will dive deep into a restorative practice and yoga nidra
The practice will be accompanied by the one & only Kelly Richey serenading us with the hand pan and Native American flute
Stay after practice for some tea and treats and catch up with your yoga buddies!
This is a perfect event to invite family or friends!
No yoga experience necessary.
And it might be an even better way to bond than over Black Friday deals ;)
Where: Practice Yoga Cincinnati 7745 Five Mile Road Cincinnati, Ohio 45230
When: Friday November 24th 11-1pm
How Much: $44
Why: To calm the nervous system and allow your body to rest & digest after all the feasting & celebration of the holiday. It will be a great way to set the tone for the holiday season!
THIS EVENT WILL BE OPEN TO 30 PEOPLE - SIGN UP NOW!
*If you'd prefer to pay cash, check or Venmo please
email me at email@example.com to secure your spot*