yoga and ayurveda for every body
Please join me for a lovely two hour post-Thanksgiving practice - IN PERSON!
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This practice will start with a little gentle movement
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Then we will dive deep into a restorative practice and yoga nidra
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The practice will be accompanied by the one & only Kelly Richey serenading us with the hand pan and Native American flute
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Stay after practice for some tea and treats and catch up with your yoga buddies!
This is a perfect event to invite family or friends!
No yoga experience necessary.
And it might be an even better way to bond than over Black Friday deals ;)
Where: Practice Yoga Cincinnati 7745 Five Mile Road Cincinnati, Ohio 45230
When: Friday November 29th 11-1pm
How Much: $45
Why: To calm the nervous system and allow your body to rest & digest after all the feasting & celebration of the holiday. It will be a great way to set the tone for the holiday season!
THIS EVENT WILL BE OPEN TO 30 PEOPLE - SIGN UP NOW!
REST & DIGEST is currently full
Email me to be put on the waitlist